ABOUT US

 

Osteopathy – A unique approach to your health

 

Osteopathic treatment can improve mobility, reduce pain and balance tension through the body to reduce the chances of pain and dysfunction returning. An individualised pilates programme can then help to strengthen any dysfunctional areas, providing core strength to help keep the body at its optimum for longevity of health, and to remain pain free, and aiding balance to help rehabilitate many injuries without the area remaining vulnerable to future injuries.

We provide a unique holistic approach by combining osteopathic treatment, pilates and rehabilitation to meet your needs. This works successfully to improve overall function, confidence and work capacity. It also reduces the need for continued treatment by giving you the tools to help yourself remain strong and pain free, whatever your age or fitness.

We are your team here at Herts Osteopathy.

We have decades of experience between us including:

  • Osteopathy
  • Sports injury rehabilitation
  • Pregnancy and postnatal care
  • Sports massage
  • Pilates
  • Yoga
  • Biomechanical assessment and gait
  • Western acupuncture and kinesiology taping.
  • Paediatric osteopathy
  • Cranial osteopathy
  • Visceral osteopathy
  • Women’s health

You can book in to see any one of us depending on your needs, but we can also work together to address various aspects of your health, so this allows us to have a unique holistic approach to your care.

Our Team

Jo

Principal Osteopath, and pilates and rehabilitation practitioner
Specialist in Pregnancy and Postnatal care
I am a fully qualified Osteopath of Masters Level. I have trained with the National Academy of Sports Medicine and have a first class (hons) degree in Sports Science and have been working with fitness, functional training and rehabilitation for over fifteen years, specialising in pre- and post-natal care.

Hayley

Senior Associate Osteopath and rehabilitation practitioner
Specialist in Pregnancy and Postnatal care
I qualified with an integrated Masters of Osteopathy at the British School of Osteopathy. I am fully registered with the General Osteopathic Council (GOsC) and a member of the Institute of Osteopathy (formally the British Osteopathic Association).

Rupal

Associate Osteopath

I have over twelve years experience and enjoy treating a whole variety of musculoskeletal and spinal issues, and patients of all ages; although my specialist interest is in muscular and acute spasms, respiratory disorders, and pain arising from arthritic conditions.

Iana

Associate Osteopath and Paediatric Cranial Osteopath
Specialist in Pregnancy and Postnatal Care

I am a French osteopath, full qualified from one of the greatest osteopathic schools in France. I have been practising osteopathy for the last 6 years in France and Switzerland. As well as structural osteopathy, I am qualified in cranial, visceral and paediatrics.

Lucy

Soft tissue therapist, injury rehab and yoga practitioner

I qualified in sports and remedial massage in 2014 and haven’t looked back since. I am also qualified in personal training and specialise in rehabilitation. I use an Anatomy In Motion approach whilst also incorporating yoga within the treatments……