Hayley Pic 3

3 days ago

Absolutely LOVE OSTEOPATHY!!!!!!!
#osteopathyworks
Receiving messages like this makes me the happiest person. Thank you so much!!! 😍😊😍😊

We don't do our job for any other reason than we want to make a difference to people's lives. It's such an honour for people to put their faith in us, invest their time and trust in us, open up about stuff they may not have said to others. For this we give them the space to talk, (to cry if they need to), someone who listens and cares, someone who can put the pieces together, works hard to find out the true cause of what's going on and why, and make sense of the pain they are experiencing. We are lucky to be able to do the job we love and be able to help people every day. Just brilliant.
#osteopathy #osteopathyrocks
#weloveosteopathy
#nomorepain
#pain #chronicpain #mums #mumlife #fit #menopause #pregnancy #bumps #postnatal #happy
#friyay #stalbans ... See MoreSee Less

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5 days ago

#comeonengland
Inspiring next generations, these amazing sports women are doing us so proud.
It's such a different world we live in for our children in so many ways (and some of them not necessarily so great), but women's football showing prime time on the BBC...... this is definitely one of the good ones.
#inspire #girls #womensport #football
Couldn't be prouder. Well done ladies. Triumph over adversity, working hard to smash the stereotypes and prove their worth on the world stage. Never an easy thing, but we're watching and proud!!!!!
Let's do this.
Great work @bbc @bbcsport
#osteopathyworks #fitfam #fitkids #stalbans #mums #dads #parents #sport #bbc #fit #dontquit #nevergiveup #chaseyourgoals ... See MoreSee Less

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2 weeks ago

#Repost @sashasdanceandpilates (@get_repost)

So proud of one of our fab patients, and local pilates teacher @sashasdanceandpilates

It's been a complete pleasure to help Sasha throughout pregnancy and now postnatally, back to running and today COMPLETED her first ever 5k. Everyone needs an Osteopath in their lives 😍😍
Sasha has done amazingly and all for such a fantastic cause too.
@targetovarian

I will try and add the link to donate to our Facebook page if you would like to help.

Here's what she said :
・・・
*proud status update!* I completed my first ever running race, 5k without stopping, just under 32mins, a hilly course 😅, 11months on from baby 3, 12 weeks on from hernia op, 4 days on from my mum's major op....it's been emotional!! I've raised nearly £500 for Target Ovarian Cancer, that's going to make a huge difference - whether to help women detect the disease earlier or fund ground breaking research so that treatment just like my mum has and is undergoing can be done. So a massive thank you to everyone who has donated 😘
I've really enjoyed my #couchto5k journey, today was literally the last one! I can now say I can run that distance , when a few months ago I could barely run 5mins, no joke. Whatever you find can work for you, try and find something, for body and mind....both equally important for all round balance. Obviously Pilates should be at the top of your list 😉, and a great osteopath 😜 @hertsosteopathy.
I'm now off for a well earned 🍷xxxx
#icelollyrun #postnatalpilates #postnatalfitness #stalbansmums #targetovariancancer

#couchto5k #run #runningmum
#osteopathyworks #noinjuries
#stalbanslife @stalbanshalf
#backtorunning ... See MoreSee Less

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3 weeks ago

New Pilates Classes here at Herts Osteopathy 😊😊 - mailchi.mp/46a0bbba9bb1/new-pilates-classes-here-at-herts-osteopathy ... See MoreSee Less

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