Sign up to Herts Osteo Pilates Hub

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Just Β£10 per month for members of Herts Osteopathy face to face Pilates classes

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Access to all of the videos throughout the entire time of your subscription

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Range of classes to suit your needs

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Library of stretches

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Specialist postnatal heal and restore programme

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All classes ran by Jo Day who has been teaching fitness and pilates for 20 years