Jo has started her own podcast in all things Osteopathy for fellow osteopath, health pros and patients. Giving knowledge of various issues, ramblings of life as an Osteopath and chats with other health pros and osteopaths too.

Find All.Things.Osteo podcast on various platforms including Apple, Google and Spotify, and subscribe. Or listen by following this link directly.

This episode is all about the importance of the big toe (the Hallux) to whole body mechanics, and injury, and quite often can be the key to solving tons of issues.

Listen to the most recent episode of my podcast: The Mighty Hallux! https://anchor.fm/All.Things.Osteo/episodes/The-Mighty-Hallux-e6lk9p

Picture below taken from @melissapowex_health where we worked on gait retraining to help Big Toe and overall lower extremity function and strength.